You need to support the right person. Even though your intentions may be good, some incorrect phrases should not be used for support.
I have the same situation
This phrase can be supportive, but in the format: "I hear you and understand your feelings."
You should not compare someone else's misfortune with your own, because the experience of each person is unique.
Ask the person how you can help him and how exactly he wants to receive support.
Therefore, the person will understand that you are nearby and ready to help.
Everything will be fine
This phrase means devaluing the current feelings and emotions of a person.
After all, your friend wants sympathy and support now, and the phrase "everything will be fine" means almost nothing.
In addition, it is very important for a person to live emotions and be able to express them.
Make it clear that it is safe and comfortable to express feelings and emotions around you. Do not forbid a person to cry, get angry.
Offer to take a walk together, go to a restaurant, to an exhibition.
It's just a phase
You cannot know for sure what state a person is in. Therefore, try not to give any assessments and do not draw conclusions out loud.
Instead, listen to the experience, ask clarifying questions.
You should not find an excuse for the situation or search for a solution to the problem if the person himself does not want it.
Ask permission before giving advice.
By following these simple rules and avoiding the phrase, you will be better able to support your friends and loved ones in difficult life situations.
