Adding this supplement to your coffee can significantly boosts brain power: a new research

29.06.2024 15:00

Coffee is one of the most popular morning drinks.

What to add to your coffee

Coffee with added creatine nitrate may have a positive effect on your cognitive function, according to a new study.

Scientists have found that this combination is more effective than caffeine alone.

However, such a drink will not improve your physical endurance.

Although creatine is often used as a supplement to improve athletic performance and recovery from exercise.

coffee
Photo: © Belnovosti

The results of the study open up new possibilities for improving the functioning of the human brain.

There are likely no side effects from this combination in a drink.

Previously, we told you which healthy protein snacks are best to eat.

Author: Diana Dashkevich Editor internet resource