Why you should grow microgreens: Consume vitamins at any time

Microgreens are all the rage right now because they are easy to grow, delicious, and rich in vitamins.

They are ideal for people who want to consume more healthy foods or simply decorate their meals with fresh herbs a lot.

Here are some reasons to plant and grow microgreens.

Nutritional Value

Adding microgreens to your diet can provide a concentrated source of nutrients, helping to enhance your overall nutritional intake.

Easy and Quick Growth

They can be grown indoors on a windowsill, countertop, or using special microgreen trays or containers. 

Unlike growing full-sized vegetables, microgreens have a shorter growth cycle, typically ranging from 1 to 3 weeks. 

Year-round Availability

Growing microgreens indoors allows you to have a fresh supply of greens throughout the year, regardless of the season. 

Versatility and Culinary Benefits

You can choose from a range of options like arugula, radish, kale, basil, broccoli, and more, each with its unique taste profile. 

They can be used as a garnish or a primary ingredient, providing both taste and aesthetic appeal to your culinary creations.

Cost-effective

Instead of purchasing pre-packaged microgreens from the store, growing them at home allows you to save money in the long run.

Educational and Fun

It offers an opportunity to learn about plant life cycles, basic gardening techniques, and the importance of fresh, homegrown food. 
 

• Related news:
• microgreen
• planting
• gardening tips
• healthy food
• 12 June 2023

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