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Chamomile Tea - Tasty and healthy: Benefits
28.12.2023 16:00
Updated: 13.05.2024 21:21
This tea can be drunk either without additives or with honey or even milk, and with each new combination new qualities will appear in chamomile tea.
This herbal tea has a light taste with a field aroma due to the presence of chamomile flowers in the composition, and is perfect for vegetarian and dietary dishes.
Benefits of chamomile tea
Chamomile is a natural antispasmodic, pain reliever and antidepressant in one cup!
In addition, chamomile infusion helps cope with inflammatory processes, allergies, swelling, prevents the development of gastrointestinal pathologies, improves skin condition and normalizes blood sugar levels.
Chamomile tea is useful for gastritis, enterocolitis, peptic ulcers, it will help normalize and restore stool, improve appetite and digestion.
Chamomile tea is irreplaceable after heavy feasts and long holidays, accompanied by overeating, excessively fatty foods, and alcohol.
One of the best known uses of chamomile is its ability to soothe the digestive system.
It effectively relieves cramps, reduces bloating and helps with stomach upsets.
Who should not drink chamomile tea
This tea is not recommended for people with low blood pressure, as it can lower it even more.
If you are taking sedatives, diuretics, or blood-thinning anticoagulants, then it is better to avoid chamomile tea, because it will only enhance the effect of the medications.
We previously talked about the health benefits of red tea.
