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Expert Explanation: Why There Is No Appetite – Good to Know
29.12.2023 18:00
Updated: 13.05.2024 21:21
The medical name for loss of appetite is anorexia.
But it should not be confused with anorexia nervosa - a mental illness, an eating disorder.
A person with this diagnosis may feel hungry, but independently limits food intake.
What causes lack of appetite
Decreased appetite and lack of appetite are characteristic of endocrine disorders (pituitary and adrenal insufficiency, hypothyroidism, diabetes mellitus).
The causes of pituitary insufficiency are most often tumors, hemorrhages or infectious processes.
Appetite regulation involves the brain, digestive system, endocrine system (glands and organs that secrete hormones), and sensory nerves, which send signals to the brain that help us sense taste, touch, smell, and vision.
Why is lack of appetite dangerous
If you lose your appetite for food, you may end up with calorie and nutrient deficiencies.
This leads to weakened immunity, dizziness, severe loss of strength and exhaustion.
Against the background of such changes, a person becomes irritable, his mood worsens.
What should I do if I have no appetite
Bone broths (from meat, including poultry and game, fish, vegetables), herbs, vegetables and fruits will help improve your appetite.
At the same time, you need to reduce the amount of fast carbohydrates and hard-to-digest protein.
Previously, we talked about what blood sugar levels are.
