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12.10.2023
When your blood sugar level is too low: Healthy food tips
Even if you don't have diabetes, you should take care of your blood sugar level, because it can strongly affect your well-being and health. It's bad when it's too high, and it's also bad when it's too low - you can feel unwell in both cases.
Kate Yakimchuk sugar diabetes health Cooking 12 October 2023
18.09.2023
Useful hematogen: Learn more about your food
Lots of people have already heard of hematogen - a strange candy that consists of blood that is considered very healthy. While it sounds a bit creepy and unappetizing, it's actually a pretty useful snack, especially for people who actually need more iron.
Kate Yakimchuk food iron health hematogen Cooking 18 September 2023