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cereals
26.02.2024
What cereals should you “throw out” from your diet: advice from a nutritionist
Not all grains are healthy or suitable for a healthy diet. In this article, we will tell you which grains are best to remove from your diet.
Diana Dashkevich health health facts nutrition facts vitamins Cooking 26 February 2024
14.09.2023
Sweet cereals aren't healthy: Nutritionist's advice
Cereals are often seen as a convenient and healthy breakfast alternative, but it's not always true. While it's actually pretty easy to make a bowl of cereal, it's still pretty far from being a healthy meal, especially when cereals are sweet.
Kate Yakimchuk food health sugar Cooking 14 September 2023