food
Don't overfeed your pets: Be a good pet owner
If you love your pets and want them to live longer, then you need to keep your eyes on their health and feed them properly. One of the worst things you can do to your pet is to overfeed them - but lots of people just want to make their pets happy, so they can't resist.
Kate Yakimchuk pets overfeeding habits Animals 27 September 2023
Balanced diet makes you live longer: A study on youth and dieting
It's easy to remember that healthy food means healthy life, but not everyone actually understands how much healthy food actually affects your life. A new experiment shows that balanced dieting can significantly affect your health and also make you live longer.
Kate Yakimchuk research health life Cooking 27 September 2023
Important to Know: Why Iron is Necessary
Iron is a mineral that is an integral part of hemoglobin, the protein in red blood cells that carries oxygen from the lungs to the rest of your body.
Diana Dashkevich health food facts Cooking 27 September 2023
Cat feeding mistakes: Keep your pets healthy
Some pets seem to never be full - they can ask for more food whenever they see you, and sometimes it's pretty hard to resist. Meanwhile, it's not a healthy thing to do, so if you want your cats to live longer, then you should avoid some feeding mistakes.
Kate Yakimchuk cats pets habits mistakes Animals 27 September 2023
Ginger can help people with autoimmune diseases: A new study on benefits of ginger
Ginger can be pretty beneficial for your health in many ways, but it seems to be helpful for people with autoimmune diseases too. New study suggests that ginger supplements might be helpful for individuals with autoimmune diseases, and they have tests to prove it.
Kate Yakimchuk ginger research diabetes health Cooking 26 September 2023
Warning labels make people order less sugary food: A new study on labels and food choices
It's always better to be informed about the food you eat - and that's why we need special labels. A new experiment shows that adding labels warning about added sugars help people make healthier choices in restaurants and cafes.
Kate Yakimchuk research sugar labels Cooking 26 September 2023
Asparagus: Health Benefits
Studies have shown that asparagus in various forms, such as the vegetable itself or powders, helps with insomnia, high blood pressure and stress.
Diana Dashkevich vegetables asparagus health healthy food Cooking 26 September 2023
Mozzarella: Health Benefits
This variety is classified as brine cheese because it is ripened and stored in brine and does not have the usual hard crust. Soft Italian cheese is made from buffalo or cow's milk.
Diana Dashkevich cheese health food facts Cooking 26 September 2023
Fruits and vegetables protect from miscarriages: A new study on food and pregnancy
Good diet can improve your health, and it seems that it can also protect your baby's life as well. A recent study shows that having a diet rich in certain foods before and during early pregnancy may significantly reduce the risk of miscarriage.
Kate Yakimchuk research pregnancy health Cooking 26 September 2023
Healthy diet helps seniors: A new study on healthy aging and dieting
We all know how much our food choices affect our life, but we often underestimate long-term effects of a healthy diet. A new study shows that healthy food helps older people a lot and is connected to healthy aging.
Kate Yakimchuk research health seniors aging Cooking 26 September 2023
Why "junk food" is "junk": A new study on food quality
For food policies like taxes, defining "junk food" is a bit tricky. It's not just about whether a food is sweet or salty; it also depends on factors like how it's made and what's in it.
Kate Yakimchuk research health taxes Cooking 25 September 2023
Stressed ones eat more comfort foods: New research on calories and comfort
When you live a stressful life, you might feel like reaching for delicious high-calorie comfort foods, but a study from Sydney suggests this isn't a healthy choice. Stress combined with different calorie-rich comfort foods can affect your brain and lead to noticeable overeating, cravings for sweet and fat foods, and also weight gain.
Kate Yakimchuk research comfort stress obesity Cooking 25 September 2023
Changing your pet's food: Be a good pet owner
Even if your pet only prefers one brand of pet food, it doesn't mean that you should only buy this brand - it might not be exactly healthy for your pet friend. But you can't change it quickly as well, because your pet might refuse to eat it.
Kate Yakimchuk pets habits health Animals 25 September 2023
Don't eat sweets in the morning: Nutritionist's tips
Lots of people have no time for proper breakfast - they just drink coffee, often with cookies or sweets, and then go to work. While it's actually convenient, it's not exactly good or healthy for you.
Kate Yakimchuk breakfast sweets sugar health Cooking 25 September 2023
Miso Paste: What It Is and How to Eat It
Miso paste is a thick brown mass with a specific colorful aroma inherent in oriental cuisine. Its taste is salty and piquant. Miso paste is added to first courses and appetizers. A classic of the genre is Japanese miso soup prepared using this paste.
Diana Dashkevich pasta cooking Cooking 25 September 2023
Mediterranean diet keeps older people healthy: A new study on dieting and health
Food shapes our health and life a lot, and it's especially important for older people. A University of Barcelona-led study indicates that older individuals in hospitals who do not adhere to a Mediterranean diet may find value in participating in physical exercise programs to prevent hospitalization-related loss of daily-life abilities.
Kate Yakimchuk research health maturity Cooking 24 September 2023
Lack of these foods can lead to cardiovascular disease: A new study on nutrition
We all know that some food can cause lots of damage to our health, but what about food that can protect you? A team of specialists have collected lots of previous studies to create a list of six foods that every adult should eat to stay healthy.
Kate Yakimchuk research health protection Cooking 24 September 2023
Food particles in your sink: Housekeeping advice
Food particles and debris in your kitchen sink are unpleasant on their own - lots of people hate touching them when removing them, and they also hate the smell. Meanwhile, the smell isn't the only reason why you shouldn't leave them there for a while.
Kate Yakimchuk sink dirt bacteria tips Helpful tips 24 September 2023
Dieting helps with genetic risks of obesity: A new study on dieting
You can actually be genetically prone to obesity - your genes can make it harder for you to feel full, and they can make your hunger worse. Meanwhile, a new study shows that some food restrictions can actually help people to keep their weight healthy and avoid obesity.
Kate Yakimchuk research obesity genetics dieting Cooking 24 September 2023
Nutritionist's Opinion: Which Foods Are Good for the Liver
There are many foods that can help cleanse your liver naturally. Some of these include fruits such as apples, grapefruits and avocados, vegetables such as broccoli, spinach and kale, and greens such as parsley and mint.
Diana Dashkevich health food facts Cooking 24 September 2023