food
Brie Cheese: Health Benefits
Young brie cheese has a sweet and salty creamy taste. Ripe cheese acquires sharpness, nutty and mushroom notes. The moldy crust has an ammonia aroma.
Diana Dashkevich cheese health Cooking 20 August 2023
Consistently bad appetite: Why it happens and why it's dangerous
Having a consistently bad appetite for a long time can be a sign of an underlying health issue or imbalance. While occasional fluctuations in appetite are normal, persistent loss of appetite can have negative consequences on overall health and well-being.
Kate Yakimchuk appetite health Cooking 20 August 2023
Why squash is a perfect vegetable for dieting: Learn more about your food
We all imagine broccoli and tomatoes as ultimate dieting vegetables, but you have so many more options to enjoy! Squash is often considered a perfect vegetable for dieting due to several nutritional and dietary factors that make it a healthy and weight-friendly choice.
Kate Yakimchuk squash vegetables dieting Cooking 19 August 2023
How eating habits affect your lifestyle: We are what we eat
Eating habits have a significant impact on your overall lifestyle, health, and well-being. The food you consume provides the essential nutrients your body needs to function properly, and your eating habits influence various aspects of your life.
Kate Yakimchuk dieting lifestyle Cooking 19 August 2023
Chef's Tips: How to Make Delicious Shiitake Mushrooms
The product combines health benefits and excellent taste characteristics. Shiitake are considered a delicacy, they are valued for their specific pleasant taste and aroma, which resembles something between the taste of porcini mushrooms and champignons.
Diana Dashkevich mushrooms cooking cooking tips Cooking 18 August 2023
How birds find food in winter: Learn more about nature
It's relatively easy for birds to find food in summer, but how do they survive in winter? Birds employ various strategies to find food during the winter months when natural food sources may be scarce.
Kate Yakimchuk birds winter nature Animals 18 August 2023
Fighting cravings for sweets: Not easy, but manageable
Sugar is highly addictive, so it's really hard to stop eating lots of it once you're hooked. Fighting cravings for sweets can be challenging, but with the right strategies and mindset, you can successfully manage and reduce those cravings.
Kate Yakimchuk sugar dieting Cooking 17 August 2023
Peas: Health Benefits
Each cup also contains 57% of the daily value of fiber and decent amounts of folic acid, iron, and potassium.
Diana Dashkevich green peas health vitamins Cooking 17 August 2023
Expert Explanation: What is Umami Taste
Umami means “delicious taste” or “pleasant savory taste” in Japanese.
Diana Dashkevich taste cooking food facts Cooking 17 August 2023
Food texture can affect its glycemic index: Learn more about what you eat
Food texture plays a significant role in influencing the glycemic index (GI) of a particular food. The texture of food can impact the rate of digestion and absorption of carbohydrates, which in turn affects the glycemic response.
Kate Yakimchuk health texture dieting Cooking 17 August 2023
Foods you shouldn't eat in the morning: Digestion and nutrition
Certain foods are best avoided in the mornings due to their potential to cause discomfort, disrupt digestion, or lead to energy crashes later in the day. Here are some examples of foods you might want to avoid or consume in moderation during the morning.
Kate Yakimchuk dieting breakfast Cooking 16 August 2023
Finding a perfect volume for one portion: Eat more food, not calories
The perfect volume of food for one portion can vary based on the type of food, individual dietary needs, and personal preferences. However, there are some general guidelines and considerations to help determine an appropriate portion size for a balanced and healthy meal.
Kate Yakimchuk meals overeating dieting Cooking 16 August 2023
Treats you shouldn't give to your pet rats: Make sure you don't damage your pet's health
While rats can enjoy a variety of treats in moderation, there are certain foods that can be potentially dangerous for them due to their nutritional content or potential to cause health issues. Some of them are pretty obvious, but other forbidden treats might surprise you.
Kate Yakimchuk pets rats Animals 16 August 2023
One holiday won't ruin your diet: Be kinder to yourself
One holiday won't necessarily ruin your diet if you approach it with moderation, mindfulness, and a balanced perspective. While holidays often involve indulgent meals and treats, it's important to remember that a single day of indulgence is unlikely to have a significant long-term impact on your overall health and well-being.
Kate Yakimchuk dieting holidays Cooking 15 August 2023
Why proper nutrition is better than dieting: Stay healthy, not skinny
Proper nutrition is a more sustainable and effective approach to achieving and maintaining a healthy lifestyle compared to short-term and restrictive dieting. It's not only easier to maintain, but it's also more effective for most people.
Kate Yakimchuk health nutrition dieting Cooking 13 August 2023
How to start loving healthy foods: Do it gradually
It's easy to say "you should eat healthily", but it's harder to do, especially if you don't like most healthy foods. Starting to love healthy food involves a combination of mindset shifts, gradual changes in eating habits, and discovering enjoyable ways to prepare and consume nutritious meals.
Kate Yakimchuk health tips Cooking 13 August 2023
Trying new food regularly is beneficial: Make your life more diverse and exciting
Lots of people love trying new dishes when traveling, but this habit can also be pretty useful back at home. Trying new foods regularly offers a range of benefits that contribute to both your physical health and overall well-being.
Kate Yakimchuk taste cuisine Cooking 13 August 2023
Eating more often versus less often: The benefits of different eating habits
The question of whether it's healthier to eat more often or less often depends on individual preferences, lifestyle, and overall nutritional choices. There is no one-size-fits-all answer, as different eating patterns can work for different people.
Kate Yakimchuk habits health dieting Cooking 13 August 2023
Why our food preferences change with age: You might start enjoying different things
Do you have food that you used to like as a kid, but dislike now? Food preferences can change with age due to a combination of physiological, psychological, and environmental factors.
Kate Yakimchuk preferences changes Cooking 12 August 2023
Purée soup: Is it healthy?
Soups can be absolutely delicious, and purée soup is one of the most delicious varieties. Pureed soups can be a healthy and nutritious option, but their healthiness depends on various factors such as ingredients, preparation methods, and portion sizes.
Kate Yakimchuk soup health Cooking 11 August 2023