food
Storing potatoes: Keep your potatoes fresh and tasty
Properly storing potatoes can help extend their shelf life and prevent them from spoiling or sprouting prematurely. If you like storing lots of potatoes, you need to know how to keep them fresh and firm.
Kate Yakimchuk storage potatoes tips Cooking 11 August 2023
Storing jerky: Keep your food save and healthy
Storing jerky properly is essential to maintain its quality, flavor, and safety. Jerky is a dried meat product that has low moisture content, which helps extend its shelf life.
Kate Yakimchuk jerky meat storage Cooking 11 August 2023
For those who don't like fish: Can your diet be healthy without fish?
Yes, a healthy diet can absolutely be maintained without consuming fish. While fish can provide valuable nutrients such as omega-3 fatty acids and lean protein, there are alternative food sources that can offer similar health benefits.
Kate Yakimchuk fish health dieting Cooking 10 August 2023
Why smoked chicken isn't always bad: Benefits of smoked white meat
Smoked chicken can be a relatively healthy food option when prepared and consumed in moderation. The healthiness of smoked chicken depends on various factors, including the cooking method, type of wood used for smoking, and the overall dietary context.
Kate Yakimchuk smoke chicken health Cooking 9 August 2023
Learn more about umami: The taste palette is richer than you might think
Umami is one of the five basic tastes, alongside sweet, sour, salty, and bitter. It is often described as a savory or meaty flavor that adds depth and richness to foods.
Kate Yakimchuk umami taste Cooking 9 August 2023
Junk food affects your deep sleep: How our diet ruins our sleep patterns
Have you ever noticed that you wake up tired after eating junk food? Specialists from Uppsala University conducted new research to explore the effects of junk food on general sleep quality.
Kate Yakimchuk research sleep Psychology 9 August 2023
Eating sandwiches for breakfast: Is it healthy?
Sandwiches are fast to make, and they can be truly delicious, so no wonder that so many people like them a lot. Eating sandwiches for breakfast can be a part of a healthy diet, but it ultimately depends on the ingredients you use and how well the sandwich fits into your overall nutritional needs.
Kate Yakimchuk breakfast sandwich health Cooking 8 August 2023
Canned fish storage: For how long it stays fresh?
Canned fish, when properly stored, can have a relatively long shelf life due to the canning process, which is designed to preserve the fish and prevent spoilage. Canned food is generally pretty long-lasting, especially if you store it properly.
Kate Yakimchuk storage fish Cooking 7 August 2023
Why eating soup isn't always healthy: Some soups are just better than others
While soup can be a nutritious and healthy meal option, it isn't always the case, depending on the ingredients and preparation methods used. Some soups can be perfect for balanced and healthy diets, while other recipes don't particularly benefit your health.
Kate Yakimchuk soup health dieting Cooking 7 August 2023
Why you shouldn't feed bread to birds: More harm than use
Lots of people are used to giving some bread or bread crumbs to birds. While birds are usually more than happy to eat it, it doesn't mean that it's healthy for them.
Kate Yakimchuk birds health bread Animals 7 August 2023
How much sauce is enough for one portion: Find the right amount
It's always tempting to use lots of sauce, especially if you really love sauces. The amount of sauce you should use for one portion depends on the type of sauce, the dish you're preparing, personal preference, and dietary considerations.
Kate Yakimchuk sauce portion Cooking 7 August 2023
An open box of pasta: For how long you can store it safely?
The storage duration for an open box of pasta depends on the type of pasta and how it is stored. In general, dry, uncooked pasta has a long shelf life and can be stored for several months or even years if kept in a cool, dry place away from moisture, heat, and direct sunlight.
Kate Yakimchuk pasta package storage Cooking 6 August 2023
Offal: All about the Health Benefits
Offal - by-products obtained during the cutting of carcasses - internal organs, head, limbs.
Diana Dashkevich meat health food facts Cooking 6 August 2023
Why potato chips are so bad for your diet: So many things are wrong with them
You probably know that potato chips are far from being healthy, but why are they so bad? While being so tasty, they are actually useless to your body in terms of nutrition, and sometimes even harmful.
Kate Yakimchuk chips health nutrition Cooking 6 August 2023
Sun-Dried Tomatoes: Health Benefits
Due to its rich taste, the product goes well with meat, fish, cereals and flour products. It is often used as a base for homemade sauces - fried with onions and herbs, served with rice, pasta, roast.
Diana Dashkevich healthy food tomatoes vitamins food facts Cooking 5 August 2023
How long conserved fish can be stored: It depends on the method used for conservation
Conserving fish is a great way to store it for a pretty long time. The storage duration of conserved fish depends on the preservation method used.
Kate Yakimchuk fish storage Cooking 4 August 2023
Why home-made bread is better than store-bought one: Cook instead of buying
Homemade bread offers several advantages over store-bought bread, making it a preferred choice for many people. While it takes more time and effort, the taste and the freshness make it worth it.
Kate Yakimchuk baking bread health Cooking 4 August 2023
Tapioca: what is it and why is it useful
Tapioca (cassava sago) is a grainy, starchy product derived from cassava roots. High-calorie and easily digestible food, widely consumed in tropical countries.
Diana Dashkevich drinks cooking food facts Cooking 4 August 2023
Sauces that can't be stored for a long time: Make sure your food is fresh
Some sauces cannot be stored for a long time due to their ingredients, consistency, or lack of preservatives. These sauces are more perishable and can spoil relatively quickly if not stored properly.
Kate Yakimchuk sauce storage Cooking 4 August 2023
Why pickles can be beneficial to your diet: They can be healthy too
Pickles can be a healthy addition to your diet, but it depends on how they are prepared and consumed. Pickles are typically made by fermenting vegetables in a mixture of water, vinegar, salt, and spices.
Kate Yakimchuk pickles health dieting Cooking 3 August 2023