frozen food

frozen peas
25.07.2023

Having a well-stocked freezer with a variety of frozen vegetables can be a lifesaver when you need a quick and nutritious meal.  They make your meals more diverse, and also help you to keep your diet more healthy.

Kate Yakimchuk vegetables healthy food cooking tips Cooking 25 July 2023
frozen food
22.07.2023

Adding frozen vegetables to your dishes can be a healthy and convenient way to boost your nutrient intake and add variety to your meals.  Frozen vegetables are typically harvested at their peak ripeness and quickly frozen, which helps to preserve their nutritional value. 

Kate Yakimchuk freezing vegetables healthy food food storage Cooking 22 July 2023