Athletes and people leading an active lifestyle need to use protein supplements. They help to gain muscle mass, burn fat, maintain good health.
Do you suffer from joint pain or want to get rid of the signs of aging? Add collagen to your diet.
What is a multicomponent protein for
The preparation includes a mixture of different types of protein: active fast, medium and slow. They balance the content of amino acids in the body.
It may contain whey and casein proteins. They contribute to the influx of amino acids for several hours, which provides an anabolic effect and a quick recovery after heavy physical exertion.
For the manufacture of the product, manufacturers also use egg and soy proteins, creatine, and vitamins. Multi-component protein is suitable for both weight loss and muscle gain.
What are the benefits of collagen in the body
It is an important protein for health and youth, which is part of the skin, hair, bones, joints, veins and arteries. Responsible for firmness and elasticity of tissues, accelerates the processes of healing and cell regeneration.
With a lack of collagen, a person suffers from dryness, flabbiness of the skin, cellulite, premature wrinkles and joint pain. To make up for the deficiency, protein is taken as a food supplement.
Because of the systematic intake, the bone tissue is strengthened, the joints become more mobile, the signs of the inflammatory process and pain disappear. The tone of the face is evened out, wrinkles become less noticeable, the structure of the skin and hair is restored.
In addition, doctors recommend taking additional collagen after physical injuries.
Take collagen as directed. Each product has a unique composition. For example, there are products with vitamins, fruit juices, active substances, natural flavors.
