You must know how to properly store the bananas, if you love fruits: on the shelf or in the cold.
Why do people love bananas
Bananas are an extremely healthy fruit, which contains a lot of vitamins and other beneficial substances.
The crushed pulp of a ripe banana is beneficial in the treatment of hemorrhoids, an inflammation of the gastrointestinal tract, ulcers.
Thanks to potassium and magnesium, this fruit is useful to include in the diet of those suffering from atherosclerosis, hypertension, as well as those prone to diseases of the pulmonary system.
You can bake bread from a banana, make smoothies, muffins, pies.
How to properly store bananas
Bananas should be kept warm while they are green and not ripe.
After ripening, they can be placed in the refrigerator.
Bananas can be refrigerated for only 1-2 days. After that, it turn black and lose their taste.
If you want to keep the fruit for a long time, peel it and freeze it. Use only fresh bananas for freezing.
Frozen bananas can be added to smoothies or ice cream.
