Psychologist's tips: Holidays can be rough – prevent family fights

30.12.2023 07:40
Updated: 13.05.2024 21:21

If you gather with relatives only once or twice a year, then holidays can be rough – especially if you don't get along with your family.

There are many movies that show family fights during holidays, and if you want to prevent it, then you have to know some tricks.

Here are a few useful tips that might help you.

Plan activities and engage everyone

Plan activities that can bring the family together and create a positive atmosphere. 

Choose games, movies, or other enjoyable activities that everyone can participate in. 

dinner
Photo:Pixabay

This can help divert attention from potential conflicts and promote bonding.

Respect differences and boundaries

Remember that each family member may have different opinions, beliefs, or preferences. 

Respect these differences and avoid forcing your views on others. 

Set boundaries and encourage everyone to do the same, ensuring that personal space and privacy are respected.

Practice active listening

During conversations, listen attentively to others without interrupting or dismissing their opinions. 

Show empathy and try to understand their perspectives. 

This can help prevent misunderstandings and defuse potential conflicts.

Avoid sensitive topics

Be mindful of sensitive topics that may lead to arguments or heated discussions. 

Politics, religion, or personal issues can be divisive. 

If such topics arise, try to steer the conversation towards more neutral or positive subjects.

Share responsibilities

Distribute responsibilities for holiday preparations among family members to avoid burdening a single person. 

Sharing the workload can reduce stress and resentment, promoting a more harmonious environment.

Previously, we talked about why it's often easier to work in cafes.

Kate Yakimchuk Author: Kate Yakimchuk Editor internet resource


Content
  1. Plan activities and engage everyone
  2. Respect differences and boundaries
  3. Practice active listening
  4. Avoid sensitive topics
  5. Share responsibilities