Have you ever got a feeling that a certain person only calls you when they need a favor?
Recognizing when you're being used in a relationship or situation is important for maintaining your well-being and setting healthy boundaries.
Here are some signs to help you understand if you're being used.
Unbalanced Reciprocity
The relationship feels one-sided, with you consistently giving more than you receive.
The other person may only reach out when they need something.
Inconsistent Communication
They are responsive or attentive only when they want something from you, and their communication drops off when their needs are met.
Lack of Genuine Interest
The person shows little interest in your life, feelings, or well-being outside of what they can gain from you.
Conditional Friendship
They are friendly and kind when they need something but become distant or dismissive when you need support or help.
Only Contacting You for Favors
You're mainly contacted when they need a favor, assistance, or help with something.
Manipulative Behavior
They use guilt-tripping, flattery, or emotional manipulation to get what they want from you.
Ignoring Boundaries
They consistently ignore or push past your boundaries, making you uncomfortable but dismissing your concerns.
Feeling Used or Exploited
You consistently feel like your time, resources, or emotions are being taken advantage of without consideration for your well-being.
Disappear After Receiving Help
They vanish or become distant after they've received the help or resources they wanted from you.
