Interesting facts: why you should get a pet
A study of more than 2,000 adults found that, unsurprisingly, dog owners who regularly take their dogs for walks were more physically active and less likely to become obese than those who did not keep or walk their dogs.
Pets reduce stress and anxiety
A pet brings not only pleasant emotions and memories, but can also significantly improve a person's standard of living. For example, a pet can strengthen family relationships, help with mental health and physical fitness.
It is not uncommon for a person to become more physically active when they get a pet.
Pets lower levels of the stress hormone cortisol. It helps relieve symptoms of stress and cope with anxiety and thoughts.
In addition, pet owners are less likely to visit doctors, less likely to suffer from cardiovascular diseases. Pets also reduce stress levels and help you feel less alone. The deep affection we have for them increases self-esteem and reduces the risk of depression.
It has been proven that keeping pets improves immunity, therefore, the risk of developing allergic diseases and heart disease is significantly reduced.
