Blackcurrant: Health Benefits

The berries are large (average weight - 1.4 g), black, round in shape, with dense skin and dry tear-off. The taste is sweet and sour, pleasant, the flesh is juicy.

What are the benefits of black currant

Black currant strengthens the immune system, destroys pathogenic bacteria, relieves fever and pain, and speeds up recovery.

Pectins, which are part of currants, bind toxins, heavy metals and radionuclides, eliminate intoxication of the body, which makes it possible to increase the effectiveness of treatment for poisoning.

The fruits of black currant are an indispensable remedy for colds and infectious diseases of various natures.

Pectins bind and remove poisons, cholesterol and heavy metal ions such as cobalt, lead, mercury and strontium from the body, which is why currants are so useful for all kinds of poisoning and intoxication.

When should you not eat blackcurrants

It is better to avoid eating black currants for people suffering from hepatitis and hepatosis, gastrointestinal diseases (gastritis with high acidity, gastric and duodenal ulcers, colitis), allergies and bleeding disorders.

• Related news:
• berries
• health
• vitamins
• 9 October 2023

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