Sandwich - quick and easy to prepare.
Easy to take with you to study or work.
In addition, the ingredients can be constantly changed and combined in different ways with each other.
Therefore, such a lunch is easy to diversify.
3 tablespoons cream cheese;
20 grams of horseradish;
4 slices of bread for sandwiches;
1 tablespoon of olive oil;
50 grams of greens (ruccola, green onions or parsley);
100 grams of cooked ham;
100 grams of boiled chicken.
Salt, seasonings to taste.
Mix the horseradish together with the cream cheese in a deep bowl. In a separate bowl, mix olive oil and spices. Black pepper, coriander, cumin, sweet or smoked paprika, curry are well suited to meat.
Mix horseradish cream cheese and spicy olive oil. Spread the mixture on one piece of bread, then arrange the ham and chicken slices. Cover with second piece of bread.
Place the sandwich in a toaster or grill pan under pressure.