Before cooking, cereals must be sent for some time in the water.
This is done primarily to soften the foundation of the future dish.
The process is simple, but takes too much time. Of course, the housewivesdo not suit it.
You would like to prepare all the necessary products in advance so that it is possible to immediately take the cooking.
In this regard, many housewives are interested, is it possible to soak millet for the night.
What will such a procedure
The experienced cooks with confidence are responsible: long night soaking millet will not have any negative impact.
Moreover, a significant duration of the procedure is even welcome.
The fact is that with a debt in the water, the millet is not only softened, but also loses a hazardous substance - phytic acid.
This compound has a negative impact on the human body. Therefore, the less this substance will be in a dish, the better.
Thus, the housewives can safely leave the millet in the water overnight. The desired duration of the procedure is 5 hours.
However,nothing terrible if the basis of the future porridge will stay in the liquid 8-10 hours.
