heartburn

03.11.2023

Eat it to defeat heartburn: Nutritionist's tips

Some foods can cause severe heartburn, but other foods can help you fight it. Knowing about these foods can help you avoid lots of problems and stay healthy and active.

Kate Yakimchuk food nutrition Cooking 3 November 2023

01.11.2023

Heartburn reasons: Nutritionist's insights

Some food can cause heartburn - an unpleasant feeling that can easily spoil your day. While some foods are well-known because of it, others are less obvious, because they only cause heartburn in some individuals.

Kate Yakimchuk food stomach health Cooking 1 November 2023

24.08.2023

Foods that can cause acid reflux: Get rid of heartburn

Heartburn, also known as acid reflux, occurs when stomach acid flows back into the esophagus, causing a burning sensation in the chest or throat. Certain foods are known to trigger or exacerbate heartburn symptoms due to their impact on the lower esophageal sphincter (LES), a muscle that helps prevent stomach acid from flowing back into the esophagus.

Kate Yakimchuk food tips Cooking 24 August 2023

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