You can freeze mushrooms. This article will show you how to do it right.
Benefits of Freezing Mushrooms
Mushrooms are packed with umami flavor and many health benefits. Therefore, having a product at hand is not only convenient, but also useful.
In addition, freezing is a good way to extend the shelf life of mushrooms. Since they contain a lot of water, they spoil quickly.
How to freeze mushrooms
Mushrooms boiled in advance are suitable for freezing.
Fresh mushrooms do not tolerate freezing well due to their high water content.
Clean and rinse the mushrooms before cooking.
Let the cooked mushrooms cool. Then transfer them to a container or freezer bag and send them to the freezer.
How long do mushrooms keep in the freezer
Mushrooms can be stored frozen for up to 1 month.
Freezing preserves the texture and taste of the product.
After defrosting, mushrooms can also be used for a number of dishes:
- Risotto;
- Pastes;
- Stew;
- Cream soup;
- Pizza.
Since mushrooms contain many beneficial substances in the composition, they are beneficial for heart health and overall health.
In addition, in terms of protein content, mushrooms are not inferior to meat and fish.