The main idea of white tea is to preserve the tea leaf in the form in which it grows on a bush, preserving the maximum of natural, natural with minimal human impact.
Properly prepared white tea has a lot of useful properties: it can give strength and relieve insomnia.
Benefits of white tea
Due to the high content of essential oils, white tea well restores blood flow to the brain, relieves excessive mental activity, and relaxes the body and psyche.
In China, they say that it "cools the overheated mind and the heat of the heart." White tea is one of the most popular herbal antioxidants.
Normalizes blood pressure, improves the functioning of the heart and blood vessels. Reduces the amount of cholesterol in the blood.
It cleanses the body of toxins and toxins, speeds up the metabolism.
When can you drink white tea
White tea contains the least amount of caffeine and can be drunk in the morning and in the evening as a refreshing, invigorating or relaxing drink.
