We all know that growing children often need more food to get all the nutrients they need, but sometimes it seems that children are not hungry at all.
The first thing parents think about is that they are sick, but this is not always the case.
Here are a few more reasons why your kids have poor appetites.
Growth and development
Children's appetites can fluctuate during different stages of growth and development.
During periods of rapid growth, their appetite may increase, while during slower growth phases, their appetite may decrease.
Emotional factors
Emotional factors such as stress, anxiety, or changes in the child's environment (e.g., moving to a new home, starting school) can impact their appetite.
Lack of routine and structure
Inconsistent mealtime routines or erratic eating patterns can affect a child's appetite.
Establishing regular meal and snack times can help promote a healthier appetite.
Parental feeding practices
Overly pressuring or forcing a child to eat can have a negative impact on their appetite.
It is important to create a positive and relaxed mealtime environment without excessive pressure or coercion.
Sensory sensitivities
Some children may have sensory sensitivities that make certain textures, tastes, or smells of food unappealing, leading to a decreased appetite.
