Signs of an emotionally healthy marriage according to psychologists

13.08.2024 06:00

Marriage requires certain skills and knowledge to ensure that the relationship is emotionally healthy.

What are the signs of an emotionally healthy marriage

According to a new study published in the journal Personal Relationships, certain factors can protect a marriage from relationship problems.

Stress and problems in marriages can arise due to poor communication, finances, emotional dissatisfaction, burnout, and fatigue.

To build healthy relationships, it is important for people to have a deep emotional connection and trust.

The ability to communicate, resolve conflicts, and remain sincere are skills.

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Photo: © Belnovosti

Emotionally healthy relationships are characterized by the willingness of partners to be vulnerable with each other.

This means that they can share any of their emotions, experiences, dreams, without fear of ridicule or condemnation.

Empathy is also important for building a strong marriage. This is the ability of people to understand and share each other's emotional state.

Having empathy and being attentive to each other's emotions and experiences is an important part of intimacy.

Such partners are distinguished by the fact that they are able to empathize, listen and support.

This also gives a feeling of care in the relationship, which allows you to feel comfortable and safe.

All these factors help to build open communication, receive emotional support and feel care and love.

This also helps to more effectively resolve conflicts, which are inevitable in any relationship.

Diana Dashkevich Author: Diana Dashkevich Editor internet resource