Devaluation in a relationship is a downplaying of the significance of events in a partner’s life, as well as feelings, emotions, experiences, reactions and opinions.
In addition, belittling the importance of goals, aspirations and dreams.
Why and why do people devalue others
Psychologists believe that devaluing feelings is a kind of defense mechanism of the psyche.
A person belittles the value of other people's successes and achievements in order not to feel envy.
In addition, a person underestimates the feelings and principles of other people in order not to enter into emotional contact if they do not feel the corresponding resource.
How does a person feel when he is devalued
Devaluation is a form of emotional abuse. It is disguised as friendly advice, concern or criticism.
However, the main difference from healthy communication is that after devaluation, a person’s mood worsens, self-esteem falls, and doubts arise about the importance of his feelings, thoughts, and achievements.
The person begins to feel insecure, humiliated and misunderstood.
Signs of devaluation in a relationship
A partner who devalues the other may be rude, use offensive language, or put their partner down.
If your romantic partner consistently uses foul language or puts you down, this is a clear sign that he no longer values your feelings and the relationship.
Previously, we talked about the habits of unhappy people.
