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02.12.2023
Why sustainable consumption is hard: A new study on habits and consumption
While almost everyone knows that sustainable consumption is good, it doesn't make it easier to do everything right. Professor Wilhelm Hofmann from Ruhr University Bochum suggests that achieving long-term goals, like improving diet or adopting a sustainable lifestyle, is not solely about lacking self-discipline.
Kate Yakimchuk research sustainable consumption ecology eco tips Psychology 2 December 2023
01.07.2023
Why people can't say no to themselves: Habits that are hard to break
Some people just can't say no to themselves, even if it jeopardizes their long-term goals. They can promise themselves (and others too) that something will change, but still do something only to satisfy their momentary desires.
Kate Yakimchuk self care addiction limitation mental health Psychology 1 July 2023