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Baked Milk: Health Benefits
10.12.2023 05:00
Updated: 13.05.2024 21:21
Baked milk has a delicate caramel taste with pleasant creamy notes.
What are the benefits of baked milk
The product activates the work of neuronal cells - the main organ of the central nervous system.
This is possible thanks to phosphorus and retinol, which have a beneficial effect on the renewal of nerve cells.
The drink is not a superfood, but it does provide minor benefits to the immune system - vitamin D is involved in the synthesis of certain hormones and cells.
We can say that baked milk is a natural sleeping pill. Benefits for bones and muscles.
Baked milk can become a faithful assistant for people actively involved in sports.
This product can increase endurance, and the protein in the composition helps build muscle mass and maintain muscle tone.
Why baked milk is healthier than regular milk
Baked milk differs from regular milk in its cream color and rich creamy taste.
When simmering, the structure of the milk changes and excess water evaporates.
Due to this, the drink turns out to be fattier, the concentration of calcium and vitamins in such a product is higher.
It contains more calories, so it is more nutritious than usual.
