Expert Explained: What is " Micro-Cheating"

Trust in a relationship is one of the most important factors for happiness. In the article we will talk about the non-obvious problems of romantic relationships.

What is Micro-Cheating

A 2020 study published in Psychological Reports found that low levels of trust in relationships inevitably lead to conflict, emotional instability, and even breakups.

In addition, lack of trust causes anxiety and violation of personal boundaries. For example, checking correspondence on the phone.

In addition to classical cheating, there is such a thing as micro-cheating. This includes romantic messages, social media comments and likes, and dinners with another person. That is, it is essentially flirting without any continuation.

This behavior of a partner cannot be called cheating, so it is often quite difficult to say that you do not like it or that it confuses and alarms you. However, such actions from a partner can undermine trust and lead to quarrels and conflicts.

What to do if you encounter a Micro-Cheating from your partner

Try to separate your emotions from the information received and evaluate your relationship from the outside.

Think about how happy, trusting, valuable your relationship is to you.

How important is this information to you?

Ask yourself if there have been similar situations before. Have you ever wanted to flirt with someone.

If this still bothers you, it may be worth discussing the matter calmly with your partner.

• Related news:
• relationship
• love
• communication
• mental health
• 6 July 2023

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