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Expert Explanation: Is It Possible to Slow Down the Progression of Dementia
17.12.2023 00:00
Updated: 13.05.2024 21:21
Older people are more likely to develop dementia.
Additionally, people with certain medical conditions, such as Parkinson's disease, alcohol addiction, stroke and other conditions, may also be more prone to dementia.
Is it possible to avoid dementia
Prevention of dementia involves moderate but regular physical activity.
One of the most important tips on how to avoid dementia is to follow the rules of a balanced diet.
Meanwhile, gerontologists argue that it is at an early stage that the development of dementia is easiest to slow down.
It is impossible to completely stop this process; time, alas, is inexorable.
How to Reduce Your Chance of Dementia
A combination of cardio and strength training raises your heart rate, helps maintain muscle mass, and boosts your metabolism, which is one of the most effective ways to reduce your risk of Alzheimer's disease and dementia.
How to recognize the first signs of dementia
People with dementia find it difficult to participate in conversations and join in social interactions.
They forget what the discussion is about, lose the thread and do not remember what they have already said.
The disease can also affect spelling, punctuation, grammar and even handwriting - often becoming less neat and legible.
Previously, we talked about when memory deterioration occurs too early.
