Explanation from a Psychological Perspective: What Dreams Are
Dreams are something that still remains unexplored to the end. However, there are different opinions on this matter.
What are dreams
According to the US National Institute of Neurological Disorders and Stroke, people dream about 2 hours every night. However, most do not remember.
Although the exact function of dreams is not known, dreams can help our emotional state.
Scientists have noted that people who experience stress see vivid and rich dreams.
Sigmund Freud divided dreams into explicit and latent. He believed that a person's repressed desires are expressed through dreams.
Psychologist Rosalind Cartwright has linked dreams to key cognitive processes and the decoding of emotional behavior. Calvin S. Hall believed that dreams are reflections of how we see ourselves and other people.
Psychotherapist Carl Jung was of the opinion that dreams can help to establish a relationship between the subconscious and consciousness.
In addition, some analysts believe that dreams and nightmares may be random and have little meaning in reality.
