Hypnosis is not what you think: Popular myths and misconceptions

Most people imagine hypnosis to be like a superpower that can completely change someone or make them do things they wouldn't do in other circumstances.

In fact, hypnosis is not like that, a new study claims.

Let's find out more.

Add a bit of science

In a recent publication titled "Harmonizing fallacies and misunderstandings about hypnosis with scientific evidence," scholars addressed prevalent misconceptions regarding hypnosis. 

One fallacy is that entranced individuals lack control and must unquestioningly comply with suggestions. 

Nonetheless, people possess the ability to resist and oppose hypnotic propositions while retaining voluntary command. 

Another misunderstanding is that hypnosis entails a "distinct state" involving diminished defense mechanisms and exploration of the unconscious depths. 

Contrarily, individuals can respond to suggestions even in a state of attentiveness and participation in activities. 

Additionally, responsiveness to hypnosis varies among individuals, and a majority can derive significant therapeutic benefits from suggested interventions. 

It's not a superpower

In contrast to the notion that hypnotic responses stem from compliance or deceit, neuroimaging studies demonstrate that hypnotic effects activate brain regions consistent with reported experiences, providing compelling evidence. 

Administering hypnosis does not necessitate extraordinary skills beyond fundamental social interactions and the establishment of rapport, though professional training is indispensable. 

Lastly, the concept of hypnotic age regression unearthing precise memories from a remote past is unsubstantiated, as research reveals that recalled information aligns with provided suggestions rather than historical accuracy.
 

• Related news:
• hypnosis
• misconceptions
• research
• brain
• 15 July 2023

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