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Older people need their friends less: Psychologist's insights
20.11.2023 04:10
Updated: 13.05.2024 21:22
Friendships and relationships are important for everyone's strong mental and even physical health at any age.
Meanwhile, lots of people feel like they don't need their friends that much when they get older.
Let's find out why that happens.
Families Growing
As people age, their families often grow.
They may have children and grandchildren who became a significant part of their lives, providing companionship and support.
Established Social Circles
Older individuals often have well-established social circles.
They might have long-term friends, neighbors, or community connections, reducing the need to actively seek out new friendships.
Changing Priorities
Priorities change over time. Older adults might focus more on family, personal hobbies, or leisure activities.
This shift can lessen the reliance on friends for daily social interaction.
Emotional Maturity
With age comes emotional maturity.
Older individuals may have developed a deeper understanding of themselves and have a more stable emotional state, reducing the need for constant external support.
Independent Lifestyles
Older people may value and enjoy their independence.
They might have developed a self-sufficient lifestyle that doesn't require as much social interaction for day-to-day needs.
Life Experience
Life experiences shape individuals.
Older adults might have accumulated a wealth of experiences and coping mechanisms that make them more resilient and less dependent on external social support.
Wider Support Networks
Older individuals may have expanded their support networks to include professionals, support groups, or community services.
This broader network can fulfill different needs and reduce dependence on a small circle of friends.
