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Psychologist Explanation: What is Generalized Anxiety Disorder
11.09.2023 21:00
Updated: 13.05.2024 21:23
This specific type of anxiety disorder, which is estimated to affect about 2% of adults in the United States, is known for being accompanied by persistent fear, worry, or horror about seemingly unimportant events.
Where does generalized anxiety disorder come from
The development of GAD is associated with both personal characteristics (cautious behavior in an unfamiliar situation, a person’s tendency to experience negative emotions, increased alertness, avoidance of possible real or imagined harm) and social factors, for example, mental trauma.
How is generalized anxiety disorder different from normal anxiety disorder
Generalized anxiety disorder is different from general anxiety because the anxiety is higher in severity, lasts longer, and is often not related to one specific topic.
How to tell if you have generalized anxiety disorder
- constant anxiety and tension;
- diffidence;
- difficulties with concentration and memory;
- irritability and excitability;
- physical symptoms such as headaches, muscle pain, stomach upset, dizziness and sleep problems.
