Psychologist Explanation: What is Obsession

Obsessive thoughts (obsessions) are images or impulses that invade consciousness uncontrollably, against a person’s will.

Attempts to get rid of these thoughts lead to outbreaks of anxiety and bring severe discomfort.

A person experiences constant fears and bad thoughts.

What are obsessions

All obsessive phenomena can be divided into abstract (they do not cause any significant emotional experiences, although their presence may tire or cause some irritation) and figurative obsessions (causing emotional stress, subjectively difficult for a person to bear).

How to understand that you have intrusive thoughts

Obsessive states (“obsessive-compulsive neurosis”) are characterized by the presence of painful, unpleasant and often even absurd thoughts, fears, and memories that arise in the mind involuntarily.

At the same time, a person experiences a constant internal desire to resist them.

What do you call it when you think too much

The concept of “overthinking” or “excessive thinking” means a state in which a person continuously analyzes the past and makes long-term plans for the future.

The flow of thoughts becomes so strong that you lose focus on what is happening at the moment.

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• 26 November 2023

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