Puzzles help to make your memory better: A new study on brain and memory
Older people often feel their memory decline, so they want to keep it as good as they can.
A new study shows that puzzles can help them a lot.
Let's find out more!
A study on how puzzles improve your memory
A recent investigation conducted by the University of York has unveiled a fascinating connection between older adults who immerse themselves in digital puzzle games and their memory prowess, which is akin to that of individuals in their 20s.
Moreover, the research indicates that individuals aged 60 and above who partake in digital puzzle games exhibit an enhanced ability to disregard irrelevant distractions.
Strikingly, this improvement in memory and focus does not manifest in older adults who opt for strategy games instead.
Amid the natural decline in mental agility associated with aging, this study delves into the intriguing realm of mental stimulation, specifically through gaming, across varying age demographics.
Dr. Fiona McNab, a prominent figure in the University of York's Psychology Department, offers insight into the differing impact: whereas strategy components within games bolster memory and attention in the youth, this phenomenon remains elusive among older adults.
However, the intricacies of this contrast necessitate further inquiry.
The study, which enlisted both older and younger participants engaged in their familiar digital gaming choices, yields an astonishing revelation: puzzle games have the potential to elevate mental acumen, aligning with the cognitive capabilities of their puzzle-game-unacquainted 20-year-old counterparts.
