Reactive depression: Psychologist's insights

Depression can feel quite different for many people, and it also has a few types that differ pretty significantly.

One of these types is reactive depression - a mental illness that is directly provoked by traumatic events from a person's life.

Let's find out more about it.

What is it?

Reactive depression is a type of sadness or low mood that happens in response to something specific, like a difficult situation or a major life event. 

It's when you feel down because of something that has happened in your life, such as losing a loved one, going through a breakup, losing a job, or facing a big problem.

Unlike some types of depression that seem to come out of nowhere, reactive depression is directly related to the challenging event or situation that triggered it. 

It's a natural emotional response to tough circumstances.

The main signs

People with reactive depression might feel sad, have trouble sleeping, lose interest in things they used to enjoy, or find it hard to concentrate. 

It's important to reach out for support from friends, family, or a mental health professional if you're experiencing reactive depression because they can help you cope with the difficult situation and your feelings.

Conclusion

Reactive depression is easier to spot and understand for many people, because it seems that "a person has reasons to feel depressed".

Meanwhile, it's more than just grief or sadness - so if you suspect that someone is actually depressed, then try your best to provide your help.
 

• Related news:
• depression
• reaction
• personality
• help
• 15 September 2023

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