depression
Which Fruits Help Improve Your Mood, According to Experts
Some fruits have properties that can help improve your mood and reduce the risk of depression.
Diana Dashkevich health facts healthy food fruits nutrition Cooking 11 August 2024
Positive attitude: is it good for mental health
You've probably heard that a positive attitude impacts your life.
Diana Dashkevich mental health psychologist tips stress Psychology 5 July 2024
Work habits that are secretly depression in disguise, according to experts
Depression can be “hidden”. A person may not always realize that he is depressed.
Diana Dashkevich mental health work psychologist tips Psychology 27 June 2024
What is neurosis according to psychologists
Neurosis is a functional mental disorder.
Diana Dashkevich mental health health facts stress Psychology 23 June 2024
How stress affects appearance: experts named the main consequences
Stress is a part of almost every person's life. Sometimes chronic stress leads to unpleasant consequences.
Diana Dashkevich stress mental health psychologist tips Psychology 3 June 2024
New discovery: scientists have discovered a link between weight and depression
Weight and depression are closely linked. In this article, you will learn how.
Diana Dashkevich emotions mental health health health facts Psychology 5 April 2024
Depression treatment – how spinal cord stimulation can help
In a test, researchers tried using electrical stimulation on the spine to help with depression. The results showed that this method works well, is safe, and could be a useful way to treat depression.
Kate Yakimchuk research mental health treatment Psychology 19 February 2024
New discovery: scientists have discovered a link between weight and depression
Obesity is a risk factor for the development of depression, and, conversely, depression contributes to the development of obesity 6,7. These conditions often accompany each other, and such a connection is noted regardless of the ethnic group to which the person belongs.
Diana Dashkevich mental health health health facts Psychology 18 February 2024
Psychologist's Advice: How to Get Rid of Apathy
Mainly, apathy manifests itself in loss of desires, lack of emotional response to what is happening, loss of interest in what was previously important.
Diana Dashkevich mental health health health facts Psychology 11 February 2024
Depression: Unobvious Causes
A person’s appearance changes - a pale face, dilated pupils, dull eyes, dry skin, drooping shoulders, a predominance of gray and black clothes, lack of jewelry and cosmetics, sloppiness and indifference to one’s appearance.
Diana Dashkevich mental health health health facts Psychology 6 February 2024
A new discovery: Weight and depression – they are connected
Many people associate increased body weight with depression, but these things seem to be connected even more than we used to think. New research suggests that an increase in symptoms of depression is linked to a subsequent rise in body weight when measured one month later.
Kate Yakimchuk research body weight mental health health Psychology 4 February 2024
A new discovery: Depression treatment – how spinal cord stimulation can help
In a test, researchers tried using electrical stimulation on the spine to help with depression. The results showed that this method works well, is safe, and could be a useful way to treat depression.
Kate Yakimchuk research mental health treatment Psychology 19 January 2024
Situational Depression: What is it
Situational depression, otherwise known as reactive depression or adjustment disorder, is a short-term, stress-related type of depression. It can develop after a person experiences trauma or a series of changes in their daily life.
Diana Dashkevich mental health health fun facts Psychology 12 January 2024
Psychologist's Advice: How to Cope with Seasonal Depression
The symptoms of seasonal depression, or seasonal affective disorder, are complex and persistent over a long period of time. They are repeated annually at the same period - often in late autumn, early winter - for at least two years.
Diana Dashkevich health mental health winter Psychology 11 January 2024
Premenstrual dysphoric disorder: What is it
If you have PMS, you need to seek help from a gynecologist or endocrinologist. PMDD is a mental disorder and is dealt with by a psychiatrist and very often in collaboration with gynecologists or endocrinologists.
Diana Dashkevich disorder health mental health psychologist tips Psychology 10 January 2024
Seasonal Affective Disorder: What is It
Seasonal affective disorder is characterized by depressive symptoms that come and go depending on the time of year, usually appearing in the fall and winter and disappearing completely in the spring and summer. Seasonal affective disorder symptoms may vary from person to person.
Diana Dashkevich winter health mental health psychologist tips Psychology 9 January 2024
Housekeeping tips: Cleaning your house with depression – it's manageable
When depressed, lots of people can't do the simplest things at home, including housekeeping and cleaning. Meanwhile, living in a dirty and unhinged environment can damage your mental health even more, so you have to cope with it.
Kate Yakimchuk cleaning tips decluttering treatment mental health Helpful tips 4 January 2024
Signs Of Depression In Parrots: A New Study
Intelligent birds and animals can be depressed too - and you can even see the signs of it. For instance, if you have a parrot, then you can clearly notice the signs of depression of this intelligent and social bird.
Kate Yakimchuk parrots bird facts animal facts signs Animals 24 December 2023
A new study: Sleep well – that’s how you can avoid depression
Regularly sleeping less than 5 hours a night can increase the risk of developing various depressive symptoms. We used to believe that poor sleep was merely a consequence of various mental health issues, but this new data shows that the ties between sleep and mental illness is more intricate than previously thought.
Kate Yakimchuk sleep patterns mental health research anxiety Psychology 23 December 2023
Dangers of Body Dissatisfaction: A New Study on Kids' Depression
New research highlights the fact that dissatisfaction with one's body at age 11 is linked to a higher risk of depression by age 14. The experiment involved over 13,000 individuals, focusing on individuals born 2000-2002.
Kate Yakimchuk research children body weight Psychology 19 December 2023