Withstanding manipulations: Learn to protect your boundaries

Manipulators tend to be dangerous, because they make people do things they don't want and affect their beliefs.

It's not always easy to spot a good manipulator, and it's not easy to get rid of one.

Here are some tips on how to withstand them.

Educate yourself

Learn about different manipulation tactics, such as gaslighting, guilt-tripping, or emotional blackmail. 

Understanding how manipulators operate can empower you to recognize their techniques and defend yourself.

Trust your instincts

If something feels off or manipulative in a situation or relationship, trust your gut instincts. 

Your intuition can often sense when someone is trying to manipulate or exploit you.

Develop healthy skepticism

Be cautious and question information or requests that seem too good to be true or that create feelings of obligation or guilt. 

Manipulators often exploit vulnerabilities or use deceptive tactics to gain control or advantage.

Stay informed and updated

Be aware of current events, social issues, and common manipulation tactics prevalent in society. 

Stay informed to protect yourself from manipulation in various contexts, such as politics, advertising, or personal relationships.
 

• Related news:
• personal boundaries
• personality
• manipulation
• 4 June 2023

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