The smell of garlic is a common side effect after eating spicy foods.
In this article, we will talk about effective methods of combating odor.
Why Garlic Causes Bad Breath
The researchers concluded that bad breath following garlic consumption initially originates from the mouth but is subsequently associated with the release of allyl methyl sulfide, which is absorbed without metabolism from the intestines.
The characteristic odor is caused by sulfur-containing chemicals in garlic and onions.
The smell can linger in a person's breath for hours or even days.
What can you eat to get rid of the garlic smell
You can eat an apple, a stalk of celery, a pear, and a fresh cucumber.
A sprig of parsley or a stalk of dill will also work. Citrus fruits are also great for getting rid of garlicky breath.
It is enough to eat a couple of slices of orange or tangerine along with a garlic dish, and the problem will be solved.
Nuts: walnuts, almonds or pine nuts help neutralize unpleasant odor in the mouth.
How water helps with the smell of garlic in your mouth
Wash down your food with plenty of water.
One of the reasons for a persistent odor is the smallest particles of garlic and onions stuck between the teeth, stuck to the tongue or dry mucous membranes.
Water will at least partially wash away these sharp-smelling pieces from the mouth into the stomach.
You can also wash down the garlic dish with milk or yogurt.
Studies have shown that the higher the fat content of the milk, the stronger this effect.
Previously, we told you how to remove rust.
