Coffee has an effect on hair condition. We will tell you more about this in the article.
How does coffee affect hair
The effect of coffee on hair condition is a topic that causes a lot of controversy among experts.
The caffeine found in coffee can actually stimulate hair growth as it increases blood flow to the scalp and stimulates hair follicles.
This can lead to faster hair growth and improved overall hair condition.
However, drinking too much coffee can have the opposite effect.
Caffeine can accumulate in the hair roots, potentially interfering with the delivery of nutrients to the hair follicles.
Over time, this can lead to hair thinning and poor quality.
In addition, caffeine can affect hormonal balance by suppressing the action of certain hormones, which can slow down the process of alopecia and promote hair growth.
Nevertheless, at the same time, increased coffee consumption can cause hair loss due to possible destruction of hair follicles and spasms of blood vessels in the scalp, which disrupts the functioning of the sebaceous glands.
Chronic caffeine consumption also leads to the production of cortisol, a stress hormone that can accelerate the aging process of the skin and lead to thinning and dehydration.
To minimize the negative effects of coffee on your hair and skin, it is recommended to start your morning by drinking a glass of water before your cup of coffee.
This will help keep your body hydrated and reduce potential stress from caffeine.
Finally, it is worth noting that coffee does not affect the complexion or cause acne, regardless of whether it is consumed sweet or with the addition of chocolate.
This is a common myth that has no scientific evidence.
Previously, we told you why you need to eat chicken eggs.
