poetry

book
10.12.2023

A recent experiment demonstrates that involving oneself in poetry—whether by reading, writing, or sharing—can serve as a valuable means of coping with loneliness, anxiety, and also depression. Conducted through a survey of 400 individuals amid the pandemic, the study discovered that poetry had a clear and positive effect on their overall well-being.

Kate Yakimchuk research mental health depression treatments loneliness Psychology 10 December 2023