Massage not only benefits a person’s physical health, but also mental health. This has a positive effect on the psyche and nervous system.
Diana Dashkevich massage mental health stress Psychology 17 June 2024It takes time to find the best antidepressants for some people, so why not use genetics to do it faster? A unique genetic test created to identify the most effective antidepressant for people with severe and medium depression could significantly enhance patient outcomes and result in substantial savings for the country.
Kate Yakimchuk antidepressants research mental health Psychology 17 December 2023A recent experiment demonstrates that involving oneself in poetry—whether by reading, writing, or sharing—can serve as a valuable means of coping with loneliness, anxiety, and also depression. Conducted through a survey of 400 individuals amid the pandemic, the study discovered that poetry had a clear and positive effect on their overall well-being.
Kate Yakimchuk research mental health loneliness Psychology 10 December 2023Depression is a widespread mental illness, and current treatments don't always meet everyone's needs. Scientists at the City University of Hong Kong discovered a tiny molecule that can help mice with stress-induced depression symptoms by preventing the formation of unpleasant memories.
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