Nature has a positive effect on mental health and mood. However, it is not always clear how to find time for outdoor walks.
Diana Dashkevich nature mental health advices Psychology 14 October 2023Everyone has heard this expression Mercury Retrograde, but what does it mean?
Diana Dashkevich work planet life Psychology 13 May 2023Many people experience anxiety and discomfort before Monday. Discomfort at the end of the weekend causes a feeling of completion of the holiday.
Diana Dashkevich mental health weekend relax Psychology 22 April 2023Needlework, cooking or gardening is much more mentally beneficial than you think
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