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psychology
14.10.2023
Advice from a Psychologist: How to Find Time for Nature
Nature has a positive effect on mental health and mood. However, it is not always clear how to find time for outdoor walks.
Diana Dashkevich nature mental health advices Psychology 14 October 2023
13.05.2023
How did you feel after April Mercury retrograde?
Everyone has heard this expression Mercury Retrograde, but what does it mean?
Diana Dashkevich work life Psychology 13 May 2023
22.04.2023
Psychologist's Explanation: Why you Feel Sad on Sunday and What to Do about It
Many people experience anxiety and discomfort before Monday. Discomfort at the end of the weekend causes a feeling of completion of the holiday.
Diana Dashkevich mental health weekend relax Psychology 22 April 2023
03.04.2023
Having a hobby improves mental health: how to choose what to do
Needlework, cooking or gardening is much more mentally beneficial than you think
Diana Dashkevich hobby art mental health Psychology 3 April 2023