In friendship, there are no universal tips and recipes, since all people are different. However, we have prepared information for you on how to understand that your friendship is in crisis and how to deal with difficult emotions.
When Friendship Crisis Comes
And the rupture of friendship occurs when one of the partners ceases to perform its function, when it is no longer possible to use it in its former capacity. For example, a friend listened to and approved of another for a long time, and then (for a variety of reasons) stopped doing it.
How to understand that something is wrong with friendship
If a friend is selfish and constantly demands time, attention, and support, while not reciprocating, the relationship may have run out of steam. Another sure sign: the mere thought of communicating with a friend is already tiring. “The prospect of meeting depresses you, although before you were always happy.
How to deal with your emotions
You can dispose of your negative emotions in an environmentally friendly way to help yourself and not harm others:
- beat a pillow or punching bag;
- shout in the forest;
- cry in the shower;
- throw out on paper the entire stream of consciousness and experiences, then tear or burn the written sheets.
