Social networks can affect mental health.
The impact of social networks on the psyche
Excessive information has a negative impact on the nervous system, causing irritability and aggressive behavior.
Internet addiction and active use of social networks can affect a person's hormonal balance.
Over time, live communication skills are lost. Constantly solving all issues online turns a person into an asocial person.
Using social networks can lead to anxiety and depression.
According to research, people who spend more than two hours a day on social networks are more likely to experience loneliness, anxiety, and depression.
The habit of online communication leads to the loss of live interaction skills. This negatively affects the ability to communicate in real life.
In addition, constant exposure to bright images and rich impressions can cause emotional responses in users that affect their mood and overall emotional state.
Therefore, it is important to be careful with social media and limit the time spent online.
