Psychologist Explained: What is an Emotional Swing

11.09.2023 00:00
Updated: 13.05.2024 21:23

Emotional swings are also called "mood swings", when emotional states abruptly and rapidly replace each other.

At one moment a person is ready to embrace the whole world and warm with his warmth, and the next second he already wants to saturate everyone and everyone with his hatred.

What is an emotional swing in simple words

Emotional "swing" is a violent change of emotions that are difficult to control.

If you often find that feelings fluctuate from euphoria to complete apathy, from extreme to extreme, then most likely you have an emotional "swing".

Who makes the emotional swing

Not only a romantic partner can arrange an emotional swing, but also a friend, colleague or boss.

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Parents who believe that a child should be brought up by the method of carrots and sticks also act according to this scheme.

In addition, sometimes several people take turns swinging the emotional swing.

Why does a person make an emotional swing

This swinging of emotions back and forth makes the feeling of happiness brighter - joy after a period of anxiety and doubt seems to take on more weight.

In addition, it is this cycle that creates addiction, driving a person into a trap: it hurts so much when a partner turns away, and it is so pleasant when he returns again.

Diana Dashkevich Author: Diana Dashkevich Editor internet resource


Content
  1. What is an emotional swing in simple words
  2. Who makes the emotional swing
  3. Why does a person make an emotional swing