Psychologist's Explanation: What is Hypervigilance

05.09.2023 17:00
Updated: 13.05.2024 21:23

Hypervigilance can be a symptom of psychological conditions such as post-traumatic stress disorder and anxiety.

What is hypervigilance

Hypervigilance is manifested by a sense of threat in safe situations, places with people.

Even familiar environments and people can be a problem, as hypervigilance can make people keenly appreciate details that were previously overlooked—body language, a person's voice and tone, their mood, facial expressions.

How to treat post-traumatic stress

If a patient has been diagnosed with severe PTSD, desensitization is prescribed.

Among the medicines, antidepressants, anabolics, tranquilizers can be prescribed. If necessary, a complex treatment method can be selected by a specialist.

woman
Photo:Pixabay

Hypervigilance can be characterized by four general features:

  • Threat reassessment. Overly vigilant people will look for threats that are either unlikely or exaggerated.
  • Obsessive avoidance of perceived threats.
  • Increased fear reflex.
  • Physiological symptoms caused by adrenaline.

Diana Dashkevich Author: Diana Dashkevich Editor internet resource


Content
  1. What is hypervigilance
  2. How to treat post-traumatic stress