Search
sitting
14.11.2023
Even sleeping is better than sitting: A new study on heart health
A new study looked at how different ways of moving throughout the day are connected to heart health. It seems that just sitting all day long is one of the worst things you can do in terms of health.
Kate Yakimchuk research health sleep heart Psychology 14 November 2023
03.11.2023
Avoid prolonged sitting: Insights from a new dementia study
Emerging research highlights the importance of limiting sedentary habits in older adults, aged 60 and above, to reduce the risk of dementia. The study reveals that individuals who spend more than 10 hours per day mostly sitting, like watching TV, working or sitting while driving, have a significantly higher risk of developing dementia.
Kate Yakimchuk research dementia seniors health Psychology 3 November 2023