health facts
How to curb your hunger: here's what to do when you want to eat the entire refrigerator
Sometimes there is no way to satisfy your hunger right away. Various means come to the rescue.
Diana Dashkevich food healthy diet health Cooking 20 May 2024
Is tea with sugar harmful: the opinion of nutritionists
Some people drink tea with sugar, others without. Is it possible to add sugar to tea?
Diana Dashkevich tea drinks sugar healthy diet Cooking 20 May 2024
Why fat accumulates in the abdominal area: nutritionists have named the main reasons
Fat in the lower abdomen often bothers many girls. This may be due to poor nutrition.
Diana Dashkevich health nutrition nutrition facts facts Cooking 19 May 2024
What foods are best to avoid during menopause: every woman should know
Menopause symptoms can be eased by watching your diet. Other products can be harmful during menopause.
Diana Dashkevich food health nutrition facts Cooking 18 May 2024
What kind of people should eat arugula and to whom it will bring harm rather than benefit
Arugula is a healthy green. However, sometimes there are contraindications.
Diana Dashkevich vitamins health food nutrition Cooking 18 May 2024
Why flax seeds should be added to dishes even for those who are on a diet: the product has amazing properties
Flax seeds are extremely beneficial for human health. They improve the functioning of the entire body.
Diana Dashkevich seeds health healthy food nutrition Cooking 17 May 2024
Scientists have named an anti-aging diet that preserves youth and prolongs life
Some products can keep your skin and hair youthful. The Mediterranean diet is especially beneficial for longevity.
Diana Dashkevich health healthy diet nutrition facts Cooking 17 May 2024
Health benefits of hazelnuts: you should know about this
Hazelnuts are an extremely healthy nut. Such food even helps fight stress.
Diana Dashkevich nuts health vitamins food Cooking 15 May 2024
Health benefits of garlic: It is important to know
Garlic is extremely beneficial for gut health and improving the functioning of the immune system. The vegetable also helps the functioning of other body systems.
Diana Dashkevich vegetables garlic health healthy diet Cooking 15 May 2024
What to do if you decide to give up sweets: tips to help you survive “sugar withdrawal”
Many people are addicted to sweet foods. In this article, we will tell you how to make it easier to give up sugar.
Diana Dashkevich sweets bad habits health useful Cooking 13 May 2024
What to eat cottage cheese with so that it is absorbed 100%: add one product
The absorption of calcium requires special conditions. In this article, we will tell you how to ensure that the cottage cheese is well digested.
Diana Dashkevich breakfast food cottage cheese nutrition facts Cooking 13 May 2024
Who shouldn't eat spinach: good to know
Spinach, a leafy green vegetable, is celebrated for its health benefits. However, like any food, consuming it in moderation is essential. Let’s explore both the advantages and potential drawbacks of spinach.
Diana Dashkevich greens spinach health healthy food Cooking 12 May 2024
Health benefits of grapes: You will be amazed how your life will change
Grapes are more than just tasty; they’re packed with essential nutrients and antioxidants. Here’s how incorporating grapes into your diet can benefit your health.
Diana Dashkevich fruits grapes food health Cooking 12 May 2024
Why PMS is not a myth: a psychiatrist says
PMS is a premenstrual syndrome that worries some women. We will tell you more about this in the article.
Diana Dashkevich women health mental health Psychology 12 May 2024
What time should you have dinner to maintain normal weight and improve health
Eating a healthy dinner is important for your best health. In this article, we will tell you what time is best to choose for dinner.
Diana Dashkevich food health dinner sleep routine Cooking 11 May 2024
What bread is the most harmful? Nutritionists advise reducing its consumption - it is fraught with diseases
Bread is a food that should be eaten with caution. In this article we will tell you which type of bread is the most harmful to the body.
Diana Dashkevich bread food health healthy food Cooking 11 May 2024
How many walnuts can you eat in a day: the maximum amount - no more
Walnuts are a very healthy and tasty snack food. In this article we will tell you how many walnuts you can eat daily.
Diana Dashkevich nuts healthy food food vitamins Cooking 9 May 2024
How coffee can affect the beauty of hair: all girls need to know
Coffee has an effect on hair condition. We will tell you more about this in the article.
Diana Dashkevich drinks coffee brewing coffee health Cooking 9 May 2024
How avocado helps those who want to maintain youth and beauty: all about the beneficial properties of the fruit
Avocado has a number of benefits for human health. In this article, we will tell you how the fruit is beneficial for your youth.
Diana Dashkevich fruits avocado health skin Cooking 8 May 2024
What time of day is best to eat fruit: get the maximum benefits
Fruits are extremely beneficial for human health. In this article, we will tell you the best way to eat fruits for maximum benefits.
Diana Dashkevich fruits food health nutrition facts Cooking 8 May 2024