nutrition
Can fasting improve health and immunity: important to know
Fasting is a common practice for those who care about their health. Is it safe or is it?
Diana Dashkevich fasting health health facts Helpful tips 31 May 2024
Why buckwheat is useful: the opinion of a nutritionist
Few people know that buckwheat is an extremely healthy product.
Diana Dashkevich buckwheat healthy food health health facts Cooking 26 May 2024
How to create a diet for training: why it is important - expert advice
It is important to eat right when playing sports. There are features.
Diana Dashkevich food healthy food nutrition facts health Cooking 26 May 2024
Why you really want sweets: reasons that cause addiction
People often notice that they have a strong craving for sweets. There may be several reasons.
Diana Dashkevich sweets cake health health facts Cooking 25 May 2024
How to properly lose weight: advice from a nutritionist
You need to get rid of excess weight correctly. Advice from a nutritionist will help you.
Diana Dashkevich health health facts obesity nutrition facts Cooking 25 May 2024
What not to eat before bed: a somnologist told how food affects the quality of sleep
It is harmful to eat some foods before bed. Dinner can impair the quality of your sleep.
Diana Dashkevich dinner food health health facts Cooking 22 May 2024
Why fat accumulates in the abdominal area: nutritionists have named the main reasons
Fat in the lower abdomen often bothers many girls. This may be due to poor nutrition.
Diana Dashkevich health health facts nutrition facts facts Cooking 19 May 2024
What kind of people should eat arugula and to whom it will bring harm rather than benefit
Arugula is a healthy green. However, sometimes there are contraindications.
Diana Dashkevich vitamins health health facts food Cooking 18 May 2024
Why flax seeds should be added to dishes even for those who are on a diet: the product has amazing properties
Flax seeds are extremely beneficial for human health. They improve the functioning of the entire body.
Diana Dashkevich seeds health healthy food health facts Cooking 17 May 2024
What is a mono-diet: those losing weight were warned about the consequences
A mono-diet is a type of diet that some people choose. In this article, we will tell you what it is.
Diana Dashkevich dieting health health facts nutrition facts Cooking 7 May 2024
The best snack between breakfast and lunch: relieves hunger and prevents overeating
Sometimes hunger comes before lunch. In this article, we will talk about healthy before-lunch snacks.
Diana Dashkevich nutrition facts nutrients food health facts Cooking 7 May 2024
What is vegetarianism like: different “varieties” - not everyone can name them
There are many variations of vegetarianism. We will tell you in the article what types exist and what you can eat as a vegetarian.
Diana Dashkevich vegetarianism food healthy diet nutrition facts Cooking 6 May 2024
What eating habits literally destroy the intestines: expert opinion
The health of the body as a whole depends on the health of the intestines. In this article, we will tell you which diets are harmful to your intestinal health.
Diana Dashkevich food nutrition facts health health facts Cooking 4 May 2024
What a woman who is preparing for pregnancy should eat: all the details - down to the size of the plate
Nutrition is one of the important steps for planning pregnancy. In this article we will tell you what foods and how often you need to eat for future pregnancy.
Diana Dashkevich women pregnancy nutrition facts health facts Cooking 4 May 2024
Carbonated, mineral or regular: which water is healthier
Water can be sparkling, mineral and regular. In this article, we will tell you which drink will be healthier for you.
Diana Dashkevich water health health facts nutrition facts Cooking 3 May 2024
What foods can cause arthritis: other diseases cannot be controlled out
Sometimes diseases are related to diet and eating habits. In this article, you will learn which foods can cause arthritis.
Diana Dashkevich health health facts food nutrition facts Cooking 1 May 2024
Why you shouldn’t snack on the go: the consequences are catastrophic
An important factor in a healthy diet is eating quickly. In this article, you will learn why it is dangerous to eat very quickly.
Diana Dashkevich health health facts food nutrition facts Cooking 28 April 2024
How often can you eat fast food: when you can’t, but really want to
Fast food is unhealthy, fatty, salty and unsafe for health. In this article, we will tell you what portions of fast food will be safe for you.
Diana Dashkevich fast food health health facts advices Cooking 27 April 2024
Products to combat high cholesterol: the opinion of a nutritionist
Some foods help fight cholesterol. In this article, we will tell you what foods are good for those at risk of high blood cholesterol.
Diana Dashkevich food health health facts healthy food Cooking 27 April 2024
How to eat healthy when stressed: doctor's advice
Stress is a condition that can be alleviated through nutrition. In this article, we will tell you what is healthy to eat when you are stressed.
Diana Dashkevich health health facts food stress Cooking 26 April 2024